It took a while. Many years actually.

But I finally realized I was wrong about something and I knew I needed to stop!

I was putting myself last.

I was taking care of my kids (single mom,) the house, doing my job (real estate at the time,) being attentive to my friends and family members when they needed me, volunteering for a few community causes, delivering “meals on wheels” and probably a few other things I’ve forgotten about.

It was too much!

I was suffering for it. Keep in mind, I chose all these things. I chose to get divorced and be a single mom. I chose the profession of real estate and the demanding job I had. I love my friends and family and all the other things I was doing. But…

I was putting myself last.

Maybe you can relate. Maybe you’re exhausted from doing too much right this minute!

The holidays are upon us and they provide all sorts of opportunities to put ourselves last!

No more. Let’s put a stop to you over-working, exhausting yourself and putting yourself last.

Every journey starts with a single step. Take 3-minutes today and listen to a song that makes you happy or relaxes you. Take an extra long shower or bath. Go for a walk, not because you need to get your steps in! Because you want to focus on nature while you relax and walk.

Be intentional. Tell yourself, “I’m giving myself a few minutes to take care of myself.”

It won’t feel “normal.” Your mind and body are used to racing ahead, so slowing it down will feel “weird.” That’s okay.

Like a patient mother calming down her over-active child, hold yourself in love. In peace. And allow things to slow down. Distract yourself with something positive and nurturing… and slow.

You know your heart and soul are calling you to slow down if you’re exhausted. That’s the sign. Listen to it.

If you need some help, or what it feels impossible, reach out. Book that 15-Minute Connection Call and let’s chat about it. Book your call HERE. I am ready to help you put yourself first.