Everyone loves a “3-step process.”

We love formulas because the brain loves them, 1 + 1 =2. Got it.

We can follow that. Rinse and Repeat.

In today’s episode of Uncover and Elevate I’ll tell you about some of the personal and spiritual growth formulas I’ve tried and why many of them didn’t work!

I’ll share:

Why formulas don’t always work
How they can trigger self-judgment
How to find what works for you

You can listen to today’s episode HERE.

Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!