I was talking to my super smart friend, David Winkelman, of Winkelman Solutions about our thoughts.
He gave me this great quote, "Your thoughts don't care about you."
That got us going on a long conversation.
David is someone who I refer to as a change agent. Change is his specialty. He helps organizations and people create change.
I asked him to join me for a recorded conversation on this topic that I could share with everyone who signs up to be in Enough Already Insider. Of course, he said, yes. That's the kind of guy he is.
I had this idea that I wanted to give everyone who signed up as an Enough Already Insider, some cool bonuses, just for signing up.
The idea took wings and flew! When you sign up to be an Enough Already Insider, you'll get my conversation with David. It's juicy and delicious! But, that's not all, as they say!
I talked to some other cool friends and we've created a body, mind, spirit and soul bonus package for you. Here's how it looks:
Body: Certified Fitness Instructor and Nutrition Advocate, Alyssa Crawford is going to talk about the CORE 4. These are four simple things you can easily implement as we start a new year and you think about improvements you may want to make to your body. Alyssa isn't going to tell you to do 40 push-ups, so no worries. I am terrible at getting regular exercise, but her CORE 4 left me feeling like, "I can do that!" Join Alyssa and I as we chat from her LA home.
Mind: This the talented David Winkelman and the conversation about our thoughts not caring about us. You won't want to miss this.
Spirit: My beautiful friend and certified life coach, Monna McDiarmid created an audio of a poem she wrote about self-compassion. I met Monna in Paris on a retreat. This woman is so beautiful, inside and out, it is stunning. She has the most beautiful way of practicing the art of self-compassion, something most of us aren't very good at. I asked her to share some of her secrets with us.
Soul: That's me. I've got a guided meditation you'll be able to download, plus a worksheet to support you in recording your insights from the meditation. I love guided meditation because it's a lot 'easier' than trying to sit still and will yourself to clear you mind. Your mind will follow the imagery and scenes I describe. That serves to free your soul to get in touch with the soul's mother-ship, the Divine. From there you can 'hear' what the Divine has for you.
I hope you'll decide to join the Enough Already Insider group! You'll get these delicious bonuses, plus, a special discount when Enough Already registration opens.
I've also decided to offer a "bring a friend" discount! I'll give you, and as many friends as you want, a discount! If you're an Insider, that means two discounts. We're going to have a private Facebook group as part of the Enough Already program and I know you'll enjoy going through the program with a friend. So, grab her (or him, all men are welcome!) and have them sign up as an Enough Already Insider so they get these yummy bonuses, then you'll both get a discount when you register.
Remember, there's no obligation to register for the program as an Enough Already Insider. Enjoy the bonuses as our New Year's gift to you!