We all have things we want to change. Whether it's a new habit we want to start, or something we want to stop doing. I'm curious about how you motivate yourself to change? Are you critical, judgmental or shaming?

In this episode of Talk About it Tuesday, I'll share why I think love and self-acceptance are the best motivators!

Watch the episode here:

Tell me what you want to change and how you're loving yourself into your next level!