Boundaries help us take care of ourselves by giving us permission to say NO to things. Without boundaries, we feel depleted, taken advantage of, taken for granted, or intruded upon. But what happens when we say no to our own boundaries?

Today am sharing some examples and real life experiences in context to our today’s episode of Liberate Your People Pleaser, and I’m gonna also dig deeper and answer some very important questions:

- What happens when we say “NO” to our boundaries?

- Why You Shouldn't Always Put Others First ?

And much more.. Listen to today’s episode HERE

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