When you were a child growing up you probably wanted the approval of your parents and others who were important to you. And chances are when you did something they didn’t like they got angry with you and maybe you got into trouble. That’s where this all starts.

People-pleasers often have self-confidence issues because we are trying to keep so many people happy and that can result in anxiety, frustration and depression. To build self confidence, we need to restore the balance between self care and helping others. If you suffer from this problem and want to break free then this week’s episode is for you

In today’s episode of Liberate Your People Pleaser I’m going to dig deep on this topic with my guest, Charlotte Crabtree. We talk about all the different ways people pleasing and a lack of self confidence shows up in life and the 5 hacks they can use to make a change right away!

We’ll as answering some very important questions including:

Is there a direct relationship between a lack of confidence and pleasing people?

What effect does being a people-pleaser have on your self esteem?

How to build an unshakeable self-confidence.

And much more.. Listen to today’s episode HERE

If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.