Have you ever wondered how your life might really change if you got good at setting boundaries?

Setting boundaries is an important part of establishing one’s identity and is a crucial aspect of mental health and well-being. Our personal boundaries aren’t as obvious as a fence or a giant “no trespassing” sign, they’re more like invisible bubbles.

Even though personal boundaries can be challenging to navigate, setting and communicating them is essential for our health, well-being, and even our safety. Setting boundaries for yourself and honoring the boundaries of others is a cornerstone in living authentically.

In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some very important question regarding today’ topic:

What are Boundaries?

Why should you set up your boundaries with Toxic people?

How to Set Better Boundaries with Toxic People?

How to build your own personal and emotional space?

And much more.. Listen to today’s episode HERE

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