Do you ever hear a voice in your head telling you that you are not good or that says to give up what you’re doing?

We all have that inner voice that expresses criticism, frustration or disapproval about our actions. It might sound like, “you should,” “why didn’t you?” “what’s wrong with you?,” or “why can’t you get it together?

That’s our Inner Critic. A person’s inner critic can play a significant role in shaping one’s identity and sense of self. This inner critic can be like a nagging voice that questions each decision and undermines each accomplishment, and it can leave a person with difficult feelings such as shame, inadequacy, or guilt.

In today’s episode of Liberate Your People Pleaser I’m going to dig deep and answer some very important questions regarding today’s topic:

- How to stop your inner critic?

- What triggers the inner critic?

- Why should you forgive yourself for making mistakes?

And much more.. Listen to today’s episode HERE

If you like Today’s Episode, please don’t hesitate to post a 5-Stars review if you’re listening to the Podcast on Apple iTunes or Spotify and leave us a review telling us how our podcast helped you in a specific aspect of your life. It makes me so happy to see listeners' feedback because it motivates me to create content that is impactful for you and other listeners.