Avoidance is a common coping strategy.

We all do it.

In the short-term it can feel like a good thing.

But in the end… it doesn’t work.

In today’s episode of Uncover and Elevate I’ll share:

Why we avoid things
What it costs us to avoid
Why avoidance strips us of our power
How to take our power back

You can listen to today’s episode HERE.

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