10 Tips for a Life of Delight

Are you craving a little delight in your life?

I recently created a free guide with my 10 Tips for Delight & Desire and you can get it right here!

We all need a little inspiration for rediscovering delight and desire! It’s so easy to slip away from the demands of life. 

What I’ve discovered over the last few years is that when I look for what delights me and explore  my desires, I end up coming back into my truth. Into my authentic self-expression! 

Our delights and desires are part of our unique ‘fingerprint’ in the world so they are key to finding and expressing our authentic nature. 

Not the version of ourselves we became in order to fit in, or keep the peace or feel safe and loved. Those are conditioned versions of ourselves that can feel authentic, but that’s just because we’re so familiar with them! Your authentic self is confident, doesn’t take things personally and knows that you are the prize! You are the gift! You are THE ONE! 

If you’re struggling to feel confident, to know that you are the prize, I’m the coach for you! Please take a step towards your authentic self by booking a 15-minute Connection Call and let’s explore whether now is the right time for you to work with me! There’s no obligation. It’s well worth checking out. Book your call HERE.

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How to create delight and desire

Do you wish you had more delight and desire in your life? 

Does it feel impossible… or at least highly unlikely… that you’ll experience delight and desire in your life today? This week? 

In today’s episode of Uncover and Elevate I’ll be sharing my best tips for increasing the amount of delight and desire you experience! 

Delight and Desire are two of my favorite states of being. 

Today I’ll share: 

• The most common blocks to delight and desire

• How to invite delight and desire into your life

• How to create and sustain delight and desire 

Listen to today’s delightful (see what I did there! 😅) episode HERE. 

Please share this episode on social and tag me! Then I’d love for you to post a 5 Start Review wherever you get your podcasts. It makes such a big difference and will help others find the show. I’ll be incredibly grateful!

What Delights You?

When was the last time you thought about what would delight you? 

Delight! 

What’s the first thing that comes up for you? 

Do you instantly think of something that would delight you? 

Or do you think, “I don’t have time to think about what delights me!” 

It’s a powerful question. Here’s how I use it in a very practical way…

I am on a deadline to get this blog out. Fine. Writing this blog and getting it on Instagram, emailed out to everyone on my email list and putting on the blog section of my website is on my “To-Do” list. 

Now I’m going to add the question, “what can I do that will feel delightful while I do these tasks to get this blog to you?”

A simple answer came to me. Instead of sitting at my desk to get it all done, I’ll take my laptop and sit on my front porch so I can be outside, see all the hummingbirds flying around, and enjoy the sunshine. 

BAM! Suddenly the tasks to get my blog out are more… delightful! 

How would your day feel different if you found three things that you need to do and simply added a little delight to them? 

Delight has become part of my self-care routine. I frequently ask myself, “how can I make this delightful?” Suddenly even a boring To-Do list is more interesting and fun. When we invite delight into the mundane aspects of life, we’ve elevated our experience. 

Tell me, what will you do to make something delightful today? 

That’s what self-care looks like. That’s what self-love looks like. Taking that extra moment to bring more delight into your life.