Life Coach

This is what chasing a dream looks like...

Once upon a time… a woman lost her job. She didn’t do anything wrong, in fact her company appreciated her gifts and talents enough to create a new position for her, but it wasn’t what she yearned for.

What she yearned for was to be an entrepreneur, who could work from anywhere, who would live near the ocean and have the financial freedom to travel. She also yearned for romance and a partner who would be her cheerleader, friend and lover.

She dared to take the leap. 

She left the convenient, six-figure job, made her side-hustle her full-time-entrepreneur-hustle, sold most of what she owned, packed up her convertible Mustang and headed West.

Today, she’s working on a balcony overlooking the ocean.

She’s making big plans with her business and attracting new clients.

She’s making new friends.

She’s living the life she yearned for.

Does she have it all? No.

She hasn’t attracted her romantic partner.

The home is a friend’s, not hers.

She hasn’t done much traveling yet.

She’s scared sometimes.  

She doubts herself and the risk she took from time-to-time.

Some sometimes she thinks she’s crazy, as a woman-of-a-certain-age, to risk it all for a business she believes in, the people she serves, the lifestyle she yearns for, romance and financial freedom on top of that!!

She is entirely toooooo much!

And I love her! She’s bold and brave. Flawed and perfect all at the same time.

She’s learning how to heal herself by loving herself, rather than thinking there is something wrong with her that needs fixing. Love. It’s simple and powerful.

And, of course, she is me. You probably guessed that about two sentences into my story.

Now, I want to ask you, is there something you are yearning for?

It may not be a whole-life-make-over like I’ve done. 

Whatever it is. I promise you, it’s waiting for you to come get it.

It’s yearning for you as much as you yearn for it.

I’ve got three spots open right now for new clients if you want a little coaching to help you get there faster and have a guide for your journey.

It’s what I do. It’s who I am.

Click here to book your 15-minute Discovery Call and we’ll talk about what you are yearning for.

My Baby

She's here! I'm so happy to introduce you to my new website!

It's a labor of love to create a website. My focus was on what would serve and inspire those of you who engage in my work, whether it's for the first time or you've been with me since the beginning. 

I'll take you on a spin around the site and fill you in on a free offering I'll be releasing soon. 

I've got a lot of cool stuff coming your way in the next couple of months! I'm thrilled you're hear and look forward to engaging even more as we move through the holidays and into a new year. My desire for all of us it to to Live Lavishly.

xoxox

Brenda

How are your circumstances shaping your life?

Are your circumstances shaping your life?

We would all answer yes to that question.

So, what's my point?

Today we're exploring the inner life vs. the outer life.

What do I mean by that?

How you think and feel is the beginning of all creation

I've come to understand this in a deep way. How I am thinking and feeling are the seeds of my circumstances.

If I don't like my circumstances. I need to change how I'm thinking and feeling.

Easier said than done!

Like a good life coach, I have my resources that help me shift and change my life. Resources that liberate me to my own wisdom. That move me forward in owning my brilliance. That's what I want for you too!

Science meets spirituality

I discovered the work of Dr. Joe Dispenza early this year. I watched a documentary he contributed to, What The Bleep Do We Know. I've never been a science person. I was raised on faith and the expectation that I would accept things, on faith, without question. I don't really like that "without question" part anymore.

I love how Dr. Joe takes the complicated topics of  quantum physics and neuroscience and makes them understandable and accessible. He has a new book that was released this week, Becoming Supernatural. How Common People are Doing the Uncommon.

What I've learned through experience

I have learned to use my imagination to create images and feeling states that are what I want to see and feel, regardless of what's happening in my "real life." Then when I meditate to deepen those images, feelings and cultivate awareness of my unconscious thoughts (that keep me limited and less than the highest expression of myself), my circumstances change.

My circumstances change dramatically. Sometimes it takes months, sometimes weeks and sometimes it happens in a day, but over and over this year I've experienced it in small and large ways. Professionally, personally and financially.

Find out more in today's video and I'd love to know if you've experienced the same thing in your life.

Knowing that our inner life is more powerful than our circumstances is how we truly Live Lavishly!

What does a life coach do anyway!

What Does a Life Coach Do Anyway?

This may be my most frequently asked question! If you are unsure yourself, it's okay. You're in good company.

Top Three Reasons You Could Benefit From a Life Coach

Watch today's video to find out the most common reasons I've sought out the services of a Life Coach and why most of my clients work with me.

Then check out my website and see how to get started if you want to explore working with me. Spoiler alert! It's easy. We'll start with a free 30 minute "get to know each other" session and decide what feels right from there. Check out the details on the Coaching page of my site.

Do you want to be loved?

Do you want to be loved?

It's not a trick question.

We all want to be loved. It's central to our nature.

Of course, there's being loved by others and loving ourselves.

How do we love ourselves without being selfish?

How do we speak our truth when others may not like our truth?

Today I'm exploring how to live lavishly through self-love and how we do it in the relationships that matter the most.

 

Navigating Life's Transitions

Do you hate change?

I hear this so often as a life coach. There are plenty of folks who hate change. And yet...nothing that grows is stagnant. It seems to me like change is a pretty good thing! I sure as hell don't want to be stagnant. That's not living lavishly to me.

How can we leverage life's transitions?

Our thoughts are the predictors of how stressful our transitions and life changes will feel to us. Today I've got a great demonstration of the power of your thoughts to create joy or stress and how you can use this Life Coach tool to change how stressful your next transition.

Try it out and tell me how it worked for you!

Get videos and other cool  stuff to Live Lavishly every day right here.